Kundalini is a term from the ancient Indian tradition of yoga that refers to a spiritual energy that is believed to lie dormant at the...

Bindu means ‘point’ or ‘drop’. It is situated at the back of the head, where Hindu brahmins grow a small tuft of hair, this point is...

Chakra, or in Sankrit, “cakra” literally means “wheel” or “circle” but in the yogic context, a better translation is “vortex” or...