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Awaken Your Inner Energy - 1hr class

$50 AUD

|

Location is TBD

In this 1-hour session, we’ll journey through ancient yogi techniques to cleanse, energize, and balance your body and mind.

Awaken Your Inner Energy - 1hr class
Awaken Your Inner Energy - 1hr class

Time & Location

$50 AUD

Location is TBD

About the event

During this session, we will explore the pranayama techniques of:

  • Standing energy purification

  • Agni Sara

  • Uddiyana Bandha

  • Ashwani Mudra

  • Kaphal bhati


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