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4 Sessions Pranayama Journey
$180 AUD
|Location is TBD
Each session is 1 hour long and blends theory, practice, and repetition to help you truly begin mastering foundational pranayama.
Time & Location
$180 AUD
Location is TBD
About the event
Four sessions, each lasting 1 hour.
We will delve further into the practice as we repeat the techniques to begin mastering them.
During the theory section, we will dedicate time to discussing the techniques so that you can understand them.
We will explore the following pranayama techniques:
Standing energy purification
Agni Sara
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